MRB Gym

Stronger Together

Unleash Your Potential at Our Fitness Family

Welcome to the gym where your goals become reality! Join a community that supports your fitness journey. We’ve got something for everyone. No matter your starting point, we’re here to help you reach your best self.

Stronger Together

Unleash Your Potential at Our Fitness Family

Welcome to the gym where your goals become reality! Join a community that supports your fitness journey. From personalized training sessions to group classes, we’ve got something for everyone. No matter your starting point, we’re here to help you reach your best self.

Festive Season Opening Times

15 & 16 December 2025: 08:00-11:00
24 December 2025: 08:00-11:00
25 & 26 December 2025: Closed
31 December 2025: 08:00-11:00
1 January 2026: Closed

Your Journey Starts Here

What You’ll Find at Moorreesburg Gym

We’ve got everything you need for a great workout — whether you’re here to build strength, get your heart rate up, or just move your body in a way that feels good.

Strength & Weight Training

Whether you’re building muscle, toning up, or just getting stronger, we’ve got a wide range of strength equipment to support your goals:

  • Dumbbells – A full set of light to heavy dumbbells for all levels. Perfect for everything from bicep curls and shoulder presses to lunges and full-body workouts.

  • Barbells & Plates – Standard and Olympic barbells with a variety of weight plates to suit your strength level. Great for classic lifts like squats, deadlifts, and bench press.

  • Benches & Racks – Adjustable benches for incline, flat, and decline movements, plus squat racks and safety supports for safe, effective lifting.

  • Weight Machines – Easy-to-use machines that target specific muscles like chest, back, legs, and arms — great for controlled, focused strength training.

  • Resistance Equipment – Including cable machines, resistance bands, and pulley systems for dynamic, full-range movements.

Cardio Zone — Get Your Heart Pumping

Whether you’re warming up, working on endurance, or just need a good sweat, our Cardio Zone has something for everyone. Each machine is easy to use and suited for all fitness levels — from beginners to seasoned athletes.

  • Treadmills – Walk, jog, or sprint at your own pace. Great for improving cardiovascular health, burning calories, and building stamina — rain or shine.

  • Stationary Bikes – Low-impact but high-results. Perfect for strengthening your legs, improving endurance, or recovering from injury with guided intensity.

  • Ellipticals – A full-body, low-impact cardio machine that’s easy on the joints while giving both your upper and lower body a great workout.

  • Rowing Machines – A powerful combination of cardio and strength. Rowers work your legs, core, and upper body while getting your heart rate up.

  • Steppers & Stair Climbers – Mimic the motion of climbing stairs to tone your legs and glutes while giving your heart a challenge.

This space is designed for movement that suits you — whether you’re pushing hard or taking it slow, you’ll find the perfect pace here.

Functional & Boxing Area — Move with Power and Purpose

This dynamic space is designed for full-body movement, strength, and cardio in one. Whether you’re training for sport, working on coordination, or just looking for a fun, high-energy session, this area has you covered.

  • Boxing Bags & Gloves – Great for cardio, stress relief, and upper body strength. Punch it out, work on combos, or join a guided session.

  • Step Platforms & Mats – Ideal for bodyweight workouts, step training, HIIT circuits, and mobility work.

  • Kettlebells, Medicine Balls & Resistance Bands – Build functional strength, balance, and control.

  • Open Floor Space – Perfect for circuits, agility work, dynamic warmups, or simply moving your way.

It’s a space that invites you to train smart, sweat hard, and have fun — no matter your fitness level.

Stretch & Recovery Zone — Slow Down, Breathe, Restore

Your body does the work — and it deserves the recovery. Our quiet, open stretch and recovery area is here to help you cool down, release tension, and improve flexibility.

  • Yoga & Stretching Mats – For post-workout recovery, mobility work, or a few deep breaths to centre yourself.

  • Foam Rollers & Recovery Tools – Target sore muscles, improve circulation, and assist with muscle repair.

  • Peaceful Space – A calm corner where you can tune in to your body and take time to reset.

Because recovery isn’t a luxury — it’s part of the process.

Your Journey Starts Here

What You’ll Find at Moorreesburg Gym

We’ve got everything you need for a great workout — whether you’re here to build strength, get your heart rate up, or just move your body in a way that feels good.

Strength & Weight Training

Whether you’re building muscle, toning up, or just getting stronger, we’ve got a wide range of strength equipment to support your goals:

  • Dumbbells – A full set of light to heavy dumbbells for all levels. Perfect for everything from bicep curls and shoulder presses to lunges and full-body workouts.

  • Barbells & Plates – Standard and Olympic barbells with a variety of weight plates to suit your strength level. Great for classic lifts like squats, deadlifts, and bench press.

  • Benches & Racks – Adjustable benches for incline, flat, and decline movements, plus squat racks and safety supports for safe, effective lifting.

  • Weight Machines – Easy-to-use machines that target specific muscles like chest, back, legs, and arms — great for controlled, focused strength training.

  • Resistance Equipment – Including cable machines, resistance bands, and pulley systems for dynamic, full-range movements.

Cardio Zone — Get Your Heart Pumping

Whether you’re warming up, working on endurance, or just need a good sweat, our Cardio Zone has something for everyone. Each machine is easy to use and suited for all fitness levels — from beginners to seasoned athletes.

  • Treadmills – Walk, jog, or sprint at your own pace. Great for improving cardiovascular health, burning calories, and building stamina — rain or shine.

  • Stationary Bikes – Low-impact but high-results. Perfect for strengthening your legs, improving endurance, or recovering from injury with guided intensity.

  • Ellipticals – A full-body, low-impact cardio machine that’s easy on the joints while giving both your upper and lower body a great workout.

  • Rowing Machines – A powerful combination of cardio and strength. Rowers work your legs, core, and upper body while getting your heart rate up.

  • Steppers & Stair Climbers – Mimic the motion of climbing stairs to tone your legs and glutes while giving your heart a challenge.

This space is designed for movement that suits you — whether you’re pushing hard or taking it slow, you’ll find the perfect pace here.

Functional & Boxing Area — Move with Power and Purpose

This dynamic space is designed for full-body movement, strength, and cardio in one. Whether you’re training for sport, working on coordination, or just looking for a fun, high-energy session, this area has you covered.

  • Boxing Bags & Gloves – Great for cardio, stress relief, and upper body strength. Punch it out, work on combos, or join a guided session.

  • Step Platforms & Mats – Ideal for bodyweight workouts, step training, HIIT circuits, and mobility work.

  • Kettlebells, Medicine Balls & Resistance Bands – Build functional strength, balance, and control.

  • Open Floor Space – Perfect for circuits, agility work, dynamic warmups, or simply moving your way.

It’s a space that invites you to train smart, sweat hard, and have fun — no matter your fitness level.

Stretch & Recovery Zone — Slow Down, Breathe, Restore

Your body does the work — and it deserves the recovery. Our quiet, open stretch and recovery area is here to help you cool down, release tension, and improve flexibility.

  • Yoga & Stretching Mats – For post-workout recovery, mobility work, or a few deep breaths to centre yourself.

  • Foam Rollers & Recovery Tools – Target sore muscles, improve circulation, and assist with muscle repair.

  • Peaceful Space – A calm corner where you can tune in to your body and take time to reset.

Because recovery isn’t a luxury — it’s part of the process.

Like-minded community

What Our Members Say

Join the family

Ready to take your fitness journey to the next level? As a member, you’ll enjoy exclusive access to premium classes, state-of-the-art facilities, and expert guidance from our passionate trainers. Join our community and discover the benefits waiting for you!

Reach out to us

OPENING HOURS

Mondays to Fridays:
05h00-09h00 & 11h00-20h00

Saturdays:
09h00-11h00

Public Holidays:
08h00-11h00

Opening Hours:

Mondays to Fridays:
05h00-09h00 & 11h00-20h00

Saturdays:
09h00-11h00

Public Holidays:
08h00-11h00